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Staying Focused with the Bullet Journal (Teams Workshop + Online)
Welcome to the Course
Welcome (3:26)
Your participant pack
Powerpoint
Example Journal
A Note about Pens and Notebooks
Required Lessons
This Afternoon's Activity
Developing a new mental map - Where do my tasks go?
Test your learning - where do my tasks go?
Bullet Journal Key and Sticker Download
Test your learning: Bullet and Signifiers
Core Concept: The Daily Process (10m) (10:18)
Explore Layout Ideas
Home Visit or Appointment Tracker
Review Tracker
Very Large Caseloads, Lower Intensity or Fast Turnover Tasks
Keeping Track of Recurring Tracks
Ideas on Tracking Projects
Trackers for Resilience and Wellbeing (1:45)
Keeping Track of Administrative and Support Work
Ideas for Managers and Supervisors
Keeping an Overview- Managers & Snr Managers
Advanced Techniques to Explore
Keeping Focused on Difficult Days: Timebar Planning (3:52)
Alternate Use of the Monthly Calendar: Hotspot Planning (3:54)
Keeping Focus during Deep Work: Pomodoro Experiment (2:08)
Next Steps
Begin your Experiment
What happens at the end of the month?
Recommended Reading
Suggestions and Feedback
Part 2: Monthly Migration and Review
Introducing the Monthly Process (1:24)
Building the Habit (1:01)
Monthly Reflections (4:31)
Beginning Again (2:29)
Review, Revise and Move Tasks (5:58)
How did I do?
Teach online with
Ideas for Managers and Supervisors
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