A flexible self-guided personal resilience resource


  • The resources consist of 3 brief modules including video lessons, tools and downloads
  • You will be guided to pick one module using the quiz format at the beginning, or feel free do all three.
  • At the end of the course you will complete your own personal resilience plan focusing on some very small steps you can take to support your resilience and wellbeing
  • There are no marked assignments or 'handing in' and this is an ideal resource if you are short on time
  • The resources are suitable for anyone working in social work and social care settings, including managers, practitioners and support services staff
  • You have access to these resources for 30 days from enrolment
where to start graphic from course introducing the 3 module topics

Cost for 30 days access to this mini-course